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Midlife is not just a crisis;
it’s an opportunity for reflection, growth, and finding yourself.
Join us in navigating the complexities of midlife, in community.
Something Was Not Right I was waiting for a friend to show up for lunch and all of a sudden it hit me....
The Pain We Carry Pain has a way of isolating us. We go through our days hiding it, keeping quiet about...
What does that voice in YOUR head say when you’re struggling with impostor syndrome or feeling like you’re...
It’s been way too long since I’ve last posted. And if I’m honest, I feel ashamed of that. I set out to...
Expecting the worst to guard your heart against disappointment is the pessimist's mentality. It may keep...
An Easter weekend health scare transforms this pessimist by shifting focus to gratitude, presence, and...