Blog Archive

All of the posts for Finding Yourself at 40 can be found here. This blog provides community and resources to help you navigate your midlife crisis.

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Dream Big, Fail Big: Why It’s Worth the Risk
What does that voice in YOUR head say when you’re struggling with impostor syndrome or feeling like you’re not good enough to pursue your dream? Oddly enough, I hear, “You’re gonna do wonders…and eat rotten...
The Word Love
Love or Hate: Which Bond Will You Choose?
It’s been way too long since I’ve last posted. And if I’m honest, I feel ashamed of that. I set out to be consistent with this “blogging” thing but have since realized, it’s really hard to be consistent...
Leap of Faith
Choose Courage Over Comfort: Embrace Risk For A Richer Life
Expecting the worst to guard your heart against disappointment is the pessimist's mentality. It may keep you safe, but it takes courage to truly live.
White Puffy Clouds
Health Scare Turns a Pessimist Into a (Cautious) Optimist
An Easter weekend health scare transforms this pessimist by shifting focus to gratitude, presence, and a renewed appreciation for life’s blessings.
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The Follow-Through
Blogging consistently is hard work. Because life is unpredictable, and is hard work. I started this blog at the beginning of the year with the goal of posting once a week. Here were are in March and this...
Self-Kindness
Self-Kindness for Overly Critical People-Pleasers
I’ve realized recently that my people-pleasing tendencies are directly tied to the difficulties I have with loving people well. For most of my life I’ve aimed to please people in order to keep the peace...
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Turn Regret Into an Engine of Progress With These 3 Steps
These 3 practical steps can transform your regrets from things you misunderstand and fear into engines for your progress.
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Regret. We All Need a Little More of It...wait. What?
Dan Pink says regret is a good thing and the better we understand the things we regret the most, the better we understand what we value the most!
Green Peas
Learning to Like 3 Certain P’s, Just Not the Green Ones.
Learning to like vegetables is a milestone for every kid, it seems. When I was young there weren’t many that I liked, but I absolutely hated green peas, specifically the canned, LeSueur peas. They’re the...
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Thriving in Transition: Navigating Change in Your 40s
Life in your 40s can feel like a jungle, dense with uncertainty and fears, but also ripe with the potential for growth and transformation. You may be dealing with a job transition, aging parents, or finally...
Reflection and Renewal-min
Reflection and renewal requires thinking and rethinking
In this fast-paced world, filled with constant changes and challenges, it is essential to take the time to reflect on our lives and find ways to renew ourselves. Reflection allows us to gain clarity and...
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Where are we headed in 2024?
This article is a guide for having a healthier 2024.
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Life Lessons from Roy Hobbs & a Lime-Green BMX Bike
If you’re in your 40s, there’s a good chance you’re taking stock of your life, reflecting on your journey up to this point. You might be in the thick of raising teenagers or worrying...